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The Shop
Pull the wheels off and knock out the bearings and grease those to,some are held in by a snap ring.
Use a utility blade to pop a seal off one side of the bearing ,turn that side in when installing them back incase the seal is compromised any.
On Weston's sx bikes I had the linkages polished. Used a dremel with a sanding roll to clean all the casting marks and then just used a buffing wheel on them.
I could never understand how people could get their suspension valved and stick it back on with the bearings squeaking like a doorhinge.
Powder coated?? I have a '13 YZ450F and I was wondering if it would look nice done in black...
As far as cleaning up that worked in dirt off the frame and engine, have you thought about an industrial aluminium cleaner like an etching type acid cleaner? I'm not sure how it would go on the painted and rubber parts on your bike, but I had great results with a brand we have over here when I used it on a friends CRF that I had rebuilt from the ground up, came out like new and still looks good 12 months later.
It seems counter intuitive to sand the metal but I assure you you will not take enough material off to weaken anything. Keeping up with the Polish is a pain in the ass, but after washing the bike make sure you dry the polished pieces and put down another coat of aluminum polish. It should keep it's shine up for a while if you keep up with it. You'll get your best results with patience and time. Have fun it takes a while
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